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Training and Conditioning for Judo

by Aurélien Broussal-Derval

Publisher
Human Kinetics Publishers
Year
2021
Pages
273
Language
English
Category
Medical Reference & Exam Prep
ISBN
9781492597940
Format
EPUB

About This Book

"The exercises, drills, and programs in this book are designed to help judoka improve strength, power, agility, quickness, and endurance"--

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